Food Tracker for 2/8/2012

Day 4

I think this will more than likely become a journal for myself as I don't know but maybe one person who reads it.  so here are my pictures for yesterday...Iris lol.

For Breakfast, I had 2 servings (3/4c=1svg at 3 pts each) of Special K Chocolate Delight cereal (6 pts), a half cup of  1% milk (1 1/2 pts that I rounded up to 2 pts)   my multivitimins, a bottle of water and 1/2 of a grapefruit (0 pts)  Breakfast = 8pts

My lunch was small, I warmed up one of these Campbels Select Harvest LIGHT soups which I thought were only  1 point, but I read more carefully after pouring into my bowl, that it was two servings... so, ok, 2 POINTS.  Then another 2 pts for my 5 crackers.  This soup was soooo good too!  It had huge chunks of vegtables and whole wheat noodles.

Total lunch points = 4 pts

I had the munchies in the afternoon, so I had one of my free Applesauces.  To put a little extra into it, I added some cinnamin and some splenda.

For dinner, I went out to my folks.  My Mom knows I'm dieting, so she made sure to be very courteous to my point system :)   I had a cup of pasta (5pts), some marinara sauce with no meat (2) and some steamed frozen vegtables.  She said she put a tiny bit of butter on the vegtables, so I'll count that as 1 pt.  And a hot tea with splenda in it (0pt).  We watched a movie afterwards and I was getting the munchies, so my brother suggested chewing a piece of gum.  Great advice!!!!

Total Dinner points = 8 pts

This totalled my day at only 20 points, so I rewarded myself with some yummy frozen yogurt at 3 points. 

And, as I forgot to blog last night, please forgive me for saying  Good Morning and have a lovely day!